David Eagleman, in short: seek novelty if you want to savor time.
I think of seeking novelty often in the form of running small experiments. An experiment from a few years ago while staying in a State College came from asking myself, “What happens if I leave my door unlocked for my stay?”
I stayed eight days without locking my door. Nothing happened.
Statistically (and especially in State College) perhaps this isn’t too surprising. But the liberty of not carrying keys with me for a week was worth the experiment alone.
A friend to whom I mentioned this experiment, incredulous, asked: What happens if you’re robbed? “Then I wouldn’t have my things any longer,” I replied. Life is simple if we let it be, and if we let go.
This experiment (or novelty) slowed down time for me initially because I was left wondering (more out of curiosity than worry) whether or not my things would in fact be there when I returned. So that week in State College sticks with me.
Seek novelty. Run experiments. Let go.